Why?
Life is a creative process, which means to turn intimately toward what makes us feel most alive and what activates us. It is to explore one’s ecosystem and to move toward a state of inner harmony, wholeness and presence.
To find true freedom, transformation cannot be bypassed, otherwise we will continue to live the same cycles within our lives and within society. As Carl Jung says, “until you make the unconscious conscious, it will rule your life and you will call it fate.”
Conventional therapy and coaching focus on stories. Though this can be helpful, my focus is on building capacity in the nervous system and reintegrating the conscious and unconscious stories that created the patterns in the first place. This is the truest pathway toward sustainable freedom.
Unfinished stories, which is one way to describe trauma, cannot only be processed on the cognitive level. It must be felt and digested—somatically, emotionally, energetically, relationally—in order to make space for a new narrative to emerge. First, there must be safety and resourcing. This is my speciality: creating the right internal and relational conditions for processes to complete themselves, and taking clients on an excavation of their living systems. Purpose and conscious creation can then organically emerge, as opposed to being something we strive for.
In the words of Kahlil Gibran, we are life’s longing for itself. We are not living life, we are life. My mission is to help individuals reconnect to their own life force so they can express their unique gifts into the world.
