Why?
Life is a creative process, which means to turn intimately toward what makes us feel most alive and what activates us. It is to explore one’s ecosystem and to move toward a state of inner harmony, wholeness and presence.
To find true freedom, transformation cannot be bypassed, otherwise we will continue to live the same cycles within our lives and within society. As Carl Jung says, “until you make the unconscious conscious, it will rule your life and you will call it fate.”
Conventional therapy and coaching focus on the cognitive. Though this can be helpful, I focus on building capacity in the nervous system and reintegrating the conscious and unconscious stories that created the patterns in the first place. This is the truest pathway toward deep transformation.
Unfinished stories, which is one way to describe trauma must be felt and integrated somatically, emotionally, energetically, relationally—to make space for new narratives to emerge. First, there must be safety. This is my specialty: creating the right internal and relational conditions for processes to complete themselves. Purpose and conscious creation can then organically emerge, as opposed to being something we reach for.
In the words of Kahlil Gibran, we are life’s longing for itself. We are not living life, we are life. My mission is to help individuals reconnect to their own life force so they can express their unique gifts into the world.
