About Me
My work weaves together somatic practice, breathwork, and storytelling, shaped by nearly two decades of experience across cultures and wisdom traditions. Rooted in an exploration of the relationship between the nervous system and our essential nature, I draw on the intelligence of the body to support healing, a deeper sense of purpose, and a more intimate experience of being alive.
Sessions
Through Somatic Experiencing® and breathwork, we create space to deepen awareness, expand nervous system capacity, and reconnect with the body’s innate intelligence. As trauma and long-held patterns begin to resolve, greater vitality, clarity, and freedom can emerge in how we experience ourselves and the world.
Somatic Experiencing
