Sessions
Individual and group sessions weave together Somatic Experiencing (SE™), parts work and breathwork to create your unique roadmap toward transformation.
Together, we will create a potent and safe container for your parts to be felt, seen and integrated. Our exploration will unpack individual, ancestral and collective trauma and resilience.
I focus on building capacity in the nervous system and reintegrating the conscious and unconscious stories that created the patterns in the first place on all levels: somatic, emotional, cognitive, energetic and relational. This is the truest pathway for deep transformation.
Breathwork utilizes patterned breath, guided journeying and Somatic Experiencing (SE™) to explore one’s inner ecosystem and to tap into the power of transformation. Breath will be our vehicle to both calm the nervous system and to bring it into a state of activation—both of which are necessary for building nervous system capacity and integrating unhealed parts.
Experiences include somatic and emotional releases, expanded states of consciousness and visceral awareness of one’s own subtle energy field. Our journey will travel through the stories to the unbridled life force beating and breathing beneath. From this place, we can access our unique essence—a vital piece of an unfathomable whole—and harness the power to manifest our purpose and potential into the world.
Book Session
24-Hour Cancellation Policy
