Healing Sessions
Individual and group sessions weave together talk and body based somatic therapy, along with breathwork to create your unique roadmap toward transformation.
Together, we will create a potent and safe container for your parts to express themselves, which is the bridge for new neural and relational pathways to emerge. Our exploration will unpack individual, ancestral and collective trauma and resilience. As we turn our attention inward, old energies and stories can be integrated, resulting in fertile ground for more aligned and expansive narratives to emerge.
Breathwork
Breathwork utilizes patterned breath, guided journeying and somatic experiencing tools to explore one’s inner ecosystem and to tap into the power of transformation. Breath will be our vehicle to both calm the nervous system and to bring it into a state of activation—both of which are necessary for building nervous system capacity and integrating unhealed parts.
Experiences include somatic and emotional releases, connection to deeper states of consciousness and visceral awareness of one’s own subtle energy field. Our journey will travel through the stories, to the unbridled life force beating and breathing beneath. From this place, we can access our unique essence—a vital piece of an unfathomable whole—and harness the power to manifest our purpose into the world.
Book Session
24-Hour Cancellation Policy
