About Me
My work falls at the intersection of transformation and storytelling—a synergistic space to be. The creative process is my guiding thread through life, and the force that informs my role as a facilitator, coach and consultant.
My personal and professional journey has been diverse: I was a Fulbright Fellow in Mongolia documenting the underground queer community, a journalist in Cambodia, completed a Master of Fine Arts in Creative Writing at Columbia University, was a writer and producer in New York and DC for National Geographic, Discovery and Smithsonian, studied mythology and pastoral care at the Graduate Theological Union in Berkeley, and worked as a storyteller and creative producer in nonprofit and tech in San Francisco.
The core trainings that guide my work are: Advanced Breathwork with David Elliott; Timeless Wisdom Training and Collective Trauma Facilitator Training with teacher and author, Thomas Hübl, which both focus on individual, ancestral and collective trauma healing and integration through both a scientific and mystical lens. I am currently training to become a Somatic Experiencing Practitioner (SEP), which is a nervous system and body-based therapeutic modality founded by Dr. Peter Levine. In addition to my formal trainings, I’ve immersed myself in more esoteric modalities which I incorporate into my practice, including Internal Family Systems, Wisdom Traditions, Men’s Work, Subtle Energy Work, the 12-Steps and Shamanic-informed healing.
Through my own trainings and transformational life experiences, I’ve come to realize that we are all here to live our unique stories, yet we are so much more than our stories. It is our job to hold both truths. My medicine stems from the inner work I’ve concocted within my own life. It is my greatest honor to walk with others on their individual healing paths, which are the building blocks toward creating a new collective narrative.
Through breath, relational attunement and story, I take clients on an excavation of their own inner and outer ecosystems. My goal is to help clients connect to their own essence, and to manifest that into the world.
